Health Wellness & Meditation
2nd Tuesday of every month
NEXT CLASS WILL BE MANTRA MEDITATION (SOUND HEALING)
Give your “Self” the best gift and learn how to meditate.
Learn about mindfulness and discover life in every breath.
Find calm and serenity in your daily living.
The practice of meditation is known to provide overall health benefits and a positive state of mind. The various techniques used can reduce stress, support and strengthen the immune system, and even assist in pain management.
Discover the benefits of meditation by experiencing it yourself.
Meditation classes held by Dr. David Hopper
Classes are FREE to everyone
Classes will be held 2nd Tuesday of each month at
Las Vegas Buddhist Sangha Center
4110 N. Martin Luther King Blvd., North Las Vegas, NV89032
7:00pm – 9:00pm
Meditation followed by brief talk & discussion on current affairs & health topics.